May 5, 2020

Chicken and Ampalaya Guisado Recipe

The Ehanced Community Quarantine is extended until May 15, 2020. This means this is another half-month challenge to every one.

During this period, one of the challenges we are facing is wat to serve on the table.  Halos lahat na yata ng alam na lutuing ulam at nagawa na.

Chicken and Ampalaya Guisado

Here is another suggestion that you may include in your week's meal. Chicken and Ampalaya Guisado.

Some may think na mapait because of the amplaya. One tip for you to get a less bitter amplaya, you need to pick the ampalaya with larger wrinkle gap.

Chicken and Ampalaya Guisado Recipe

Chicken and Ampalaya Guisado


2 large amplalaya, sliced into about half inch thick
1/2 kilo chicken, tinola or adobo cut
2 medium-sized tomato, sliced
1 medium-sized onion, chopped
4 cloves garlic, minced
salt to taste


1. Saute onion, garlic and chicken until no more traces of blood in the chicken meat.
2. Add tomatoes and let it cooked.
3. Pour about 1 cup of water and bring to boil.
4. Lower the heat and add ampalaya.
5. Season with salt and simmer until ampalaya is cooked.

Serving size: 3-4

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