April 14, 2020

Lumpiang Sariwa Recipe


During this time, we need to eat healthy meals to boost our immunity to fight COVID-19. But are you running out of meals to serve this Enhanced Community Quarantine period?

Here is a simple but nutritious food. Lumpiang Sariwa.

Lumpiang Sariwa, recipes, vegetable recipes

Lumpiang Sariwa is commonly cooked using jullienned ubod or toge (mungbean sporuts) mixed with vegetables and meat or shrimp wrapped in a thin egg crepe.

Lumpiang Sariwa, recipes, vegetable recipes,

This tasty and full of texture dish served with sweet and garlicy sauce topped with ground roasted peanuts.

Since there is a quarantine, buying ubod is quite difficult but if you really crave for Lumpiang Sariwa, you can do it without the ubod.

Cooking is just easy. Just saute the vegetables.

Lumpiang Sariwa, recipes, vegetable recipes,


You can ask your kids to help you with it, especially in the wrapping step. They would love that.

By the way, when I was a kid, I was amazed how the wrapper was made. Thank God for online recipes now, you can make lumpia wrapper as easy as 1,2,3! 

Lumpiang Sariwa, recipes, vegetable recipes,

Just mix a cup cornstarch, a cup water, an egg and a tablespoon of cooking oil.  It would also be helpful if you have a flat non-stick pan like Tefal Frypan, but choose the smaller one.

Lumpiang Sariwa, recipes, vegetable recipes, Tefal frypan

You can make Lumpia sauce too.

Lumpiang Sariwa, recipes, vegetable recipes, Tefal frypan

Wrap the sauteed vegetables, add lettuce for the presentation.

Lumpiang Sariwa, recipes, vegetable recipes

Then pour over the sauce. Looks yummy!

Oh before I forgot, we have a Youtube Channel under Home Cooked Meals PH. Here's the video of how to make Lumpiang Sariwa.


Here's the full recipe.

Lumpiang Sariwa Recipe

Lumpiang Sariwa, recipes, vegetable recipes


Ingredients:
1 cup beans, sliced thinly
1 medium-sized carrot, julienned
1 cup cabbage, shredded
4 cloves garlic, minced
1 medium-sized onion, minced
Salt and pepper to taste

For the wrapper:
1 cup cornstarch
1 cup water
1 egg
1 tbsp cooking oil

For the sauce:
¼ cup cornstarch
1 cup water
¼ cup brown sugar
2 tbsp. soysauce
6 cloves garlic, minced
dash of pepper

Cooking Direction:
1. Sauté onion and garlic.
2. Add the vegetable ingredients for the stuffing until cooked. Set aside

For the wrapper:
1. Beat egg until frothy.
2. Add water and mix.
3. Slowly add cornstarch and cooking oil.
4. Mix until no more lumps is observed.
5. In a pre-heated flat pan, pour about 1 cup and spread all over the pan.
6.Let it cook until all sides are starting to rise before removing from the heat. Do this to the rest of the mixture.

For the sauce:
1. Mix all the ingredients except for the garlic.
2. Place over low heat stirring constantly until it became clear and translucent.
3. Add garlic.
4. Simmer for 2 minutes.
Remove from heat.

Wrap about 1/2 cup of the stuffing and serve with sauce.

Serving size: 2-3


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